Suicidal Thoughts: Reality, Experiences and Tips

Life, on paper, seems simple. Feed yourself, water yourself, clean yourself, keep people around you that you love, and the most simplest one of them all – stay alive for as long as possible. Life pretty much is just like a game, with the difference being that we don’t get a second shot if itContinue reading “Suicidal Thoughts: Reality, Experiences and Tips”

When Old Feelings Come Back Up

So, today is world mental health day! A day to de stigmatise and shine a light on mental health issues. With this is mind I would like to talk about what to do when old feelings come back up. Recently I had some very old feelings come back up, and since it had been suchContinue reading “When Old Feelings Come Back Up”

9 Rules I’ve Learned To Live By This Year

When I look back at myself a year ago today, I barely recognise who I was. I have learned so much over the last eight months that have helped me live a happier life and grow my relationships with people, so without dragging on for any longer, here is the rules I now live myContinue reading “9 Rules I’ve Learned To Live By This Year”

5 Things That Helped My Eating Disorder Whilst On Holiday

In both an unfortunate and fortunate twist of events, my holiday to Belgium got cancelled and instead I went on a walking holiday through Otley and Buxton. I had fear for about a week before hand over the food I was potentially about to eat, considering it would be restaurants for almost every meal. SinceContinue reading “5 Things That Helped My Eating Disorder Whilst On Holiday”